Our classes and workshops will teach you valuable techniques to bring wellness to your life. Excite your taste-buds with new recipes and learn techniques to make some of your favorite foods at home. Your health and vitality is determined by what you put in your body. Gain energy and improve your quality of life with plant based foods. If you’re ready to take your path to wellness and would like guidance, I encourage you to schedule a comprehensive consultation or attend one of our upcoming classes or workshops.
Level I is the fundamental course that will teach you the basics of food preparation and the benefits of a plant based lifestyle. Following the teachings of Alissa Cohen’s Living on Live Food Plan we will start the journey toward healthy eating. This course is filled with recipes, demonstrations, tastings, and more! $150
This comprehensive consultation is designed to explore your health history, concerns, and goals to create a customized plan of action. You will be empowered with simple, yet effective tools and strategies to positively impact your health and vitality, simply and naturally! $100
Are you looking for more personal guidance on how to eat healthy? If so, this is a great hands-on experience. I will teach you to prepare raw meals and incorporate more raw plant based foods into your lifestyle. Starting at $50hr
Gather your friends and family! In this small group class we’ll learn to incorporate more raw and plant based meals into your life! In this fun environment I will demonstrate how to prepare raw and plant based dishes to your group. $45 per person (6 min – 10 max)
Workshops, classes, and presentations on raw foods, holistic health, natural vitality, the benefits of plant based lifestyle, and more! Available for small groups and corporate settings. We will work together to come up with the most appropriate presentation topic for your group. $20 per person
Choose from or combine yoga and Qi Gong instruction. Customized private, semi-private, or corporate classes available. Suitable for beginners to intermediate students. $50hr