Founded by Angel in 2009, offering wellness education, raw food chef training,
yoga and wellness classes, and amazing products for your body, mind, and spirit.
I founded VIO Vitality Inside & Out to share my passion for healthy lifestyles. My name is Angel, I’m a Natural Health Educator & Enthusiast, Plant Based & Raw Foods Chef, Raw Foods Chef Instructor, and Yogi. It is my joy to share my knowledge for living a life full of vitality! I am constantly on a quest for knowledge to share with my students. My goal is to encourage others to live their best lives. Through my personal and ongoing journey to natural health and vitality, I’ve come to the conclusion that nature, along
with the power of choice, provides us with everything we need to live a healthy and balanced life. In 2009, I combined my passions for education, natural living, health, and wellness to form VIO Vitality Inside & Out and I’ve felt blessed to help so many people find their way to vitality. I truly believe that vitality can be achieved through a plant-based lifestyle, positive mindset, and purposeful actions. It’s my life’s work to teach and encourage others to live their best lives with vitality inside and out!
Level I is the fundamental course that will teach you the basics of the raw food diet through the teachings of Alissa Cohen’s Living on Live Food plan. Use this certification and knowledge for personal or professional use!
This is a comprehensive consultation designed to explore your health history, concerns and goals to best create a customized plan of action. You will be empowered with simple, yet effective tools and strategies to positively impact your health and vitality, simply and naturally!
Customized private, semi-private and corporate yoga and or Qi Gong instruction available for beginner to intermediate practitioners.
Gather your friends/family and learn how to incorporate more raw and plant based meals into your lifestyles! In this unique and fun setting, I will demonstrate how to prepare raw and plant based dishes for your group. Dinner/meals included!
I offer workshops, classes and presentations in raw foods, holistic health, natural vitality and the benefits of a plant based lifestyle to small-large size groups and corporate settings. *Semi Private Instruction available, too. Topics include, but are not limited to:
Are you looking for more personal guidance on how to eat healthy? If so, this is a great hands on experience where I will teach you how to prepare raw meals and incorporate more raw/plant based foods into your lifestyle.
Current Education and Professional Experiences in Natural Health and Vitality