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Coconut oil is an amazing product for internal and external health and beauty. As for the hair, it can be used as a wondrous conditioning treatment. You can just as easily slather it all over [...]

Raw Cashew Cream is an excellent and fairly simple way to elevate your raw and vegan food repertoire. From savory to sweet dishes, it is a great substitute for dairy ingredients and can be used [...]

I have to admit, I’m not much of a baker but I have put my muffin tins to good use…They are a great way to freeze small portions of foods for later use. I’m all about making [...]

Autumn is officially one of my favorite seasons…and not just because it boot wearing season! 😉 The air is crisper, the weather is cooler, and there are a plethora of organic harvests [...]